1:1 Coaching

Unlock Your Potential with Heddway

Heddway specializes in mental fitness and leadership coaching—offering a transformative experience designed to enhance self-awareness, resilience, and purposeful action.

Our coaching is your compass in the chaos—a guiding partnership that empowers you to navigate challenges, unlock your potential, and achieve your goals with clarity and confidence.

Why Coaching Matters

In today’s fast-paced world, leaders and professionals often find themselves overwhelmed, juggling priorities, and searching for clarity. Coaching provides a dedicated space to pause, reflect, and realign with what truly matters. It’s a collaborative process that empowers you to:

Enhance Mental Fitness: Cultivate Focus Optimism, Resilience, and Adaptability to thrive under pressure.
Strengthen Leadership Skills: Develop an authentic leadership style grounded in emotional intelligence and impact.
Foster Growth: Break through limiting beliefs, align with your values, and achieve personal and professional milestones.
Navigate Change: Approach challenges with confidence, turn obstacles into opportunities for growth.

Our Approach

At Heddway, we recognize that coaching isn’t one-size-fits-all. Our approach blends leadership development with mental fitness strategies to provide a coaching experience that is insightful, practical, and results-driven. Using evidence-based tools—including breathwork, mindfulness, emotional intelligence, and high-performance strategies—we help clients strengthen their mindset, reduce stress, and sustain peak performance. Our coaching is not just about reflection—it’s about transformation.

Through dynamic coaching conversations, powerful questioning, and actionable strategies, we guide you toward greater clarity, confidence, and effectiveness in both your professional and personal life.

Samantha Bramley

Luke Evans

What to expect

Our high-impact virtual coaching programs are designed for professionals and leaders looking to strengthen their mental fitness, resilience, and leadership skills.

The program includes:

Kickoff Strategy Call – A high-impact introductory session to align on goals, define success, and create a clear roadmap for transformation.
Six Deep-Dive Virtual Coaching Sessions – Focused 1:1 coaching over three months, designed to provide breakthrough insights and actionable strategies.
Ongoing WhatsApp Support – Direct access between sessions for guidance, accountability, and real-time insights.
Tailored, Results-Driven Approach – Customised to your unique challenges and goals, blending evidence-based techniques, mental fitness strategies, and leadership insights to create lasting impact.
Follow-Up Call (3-6 Months Post-Program) – A private check-in session to reinforce progress, refine strategies, and ensure long-term success.

I felt stuck in my job and didn’t have the confidence or clarity to take the steps towards a better one. Luke’s support helped me understand what steps needed to be taken, to have self-belief needed to take them and, ultimately, to get the promotion I wanted.

Mungo, Education Manager,
J&J

Sam demonstrated a profound ability to listen attentively, creating a space where I felt genuinely seen and heard. Samantha’s clarity and insight made it effortless for me to grasp my strengths and identify areas for growth, particularly in my reactive tendencies. Her coaching is truly remarkable.

Managing Director,
Large Motor Company

Working with Luke has been brilliant. To be honest I was skeptical about this type of thing but Luke’s provided me with a range of tools and methods to help me to be a better leader and person who is more effective with an improved work life balance

Andy Nicholson – Marketing Director WE,
Medtronic

Luke comes from a unique position in which his personal experience and academic learning converge in a place that allows him to operate at a different level. He listens with bucket loads of empathy and facilitates discussion where I have been able to self-reflect in a way that provides key insights on what has been a journey of discovery.

Paul, Strategic Marketing

1:1 Coaching​