About Heddway
Heddway offers transformative courses, dynamic leadership training, and engaging keynote speaking.
What is mental fitness?
Mental fitness is central to Heddway’s philosophy. We believe mental fitness is key to handling life’s challenges with a positive mindset.
Just as physical fitness strengthens the body, mental fitness strengthens the mind. Strong mental fitness not only helps you navigate life’s challenges with confidence but also forms the cornerstone of strong, impactful leadership. Heddway’s approach to mental fitness includes:
Focus: Keeping attention sharp.
Optimism: Maintaining a positive outlook.
Resilience: Recovering quickly from setbacks.
How can we help?
Heddway offers transformative courses, dynamic leadership training, and engaging keynote speaking.
We empower individuals and teams to build resilience, sharpen focus, and foster optimism—while also developing the leadership skills needed to inspire and guide others in today’s fast-paced work environments.
Anchored in the Welsh concept of Hedd (meaning “Peace”), Heddway is dedicated to infusing calm, strength, and clarity into both personal lives and the corporate world.
A Note From Our Founder
When I began this journey in 2023, it was with a simple, powerful aim: to positively impact people’s lives. My own path wasn’t straightforward. I’ve struggled with anger issues, insecurity problems, and finally came to terms that I was suffering from anxiety and depression. Vulnerability, meditation, honesty, and connection were not just ideas, but lifelines on my path to mental wellness. These life lessons, combined with my background in chemistry and meditation, helped me understand that our mental wellbeing is just as essential as our physical health.
This sparked the idea for Heddway: a space where I could share what I’ve learnt and help others find their way to better mental fitness. Heddway is more than a company; it’s a personal mission. We’re here to touch as many hearts and minds as possible, offering the kind of tools and insights I wish I had earlier. We focus on sharing easy-to-understand, practical, and scientifically-backed tools that can make a real difference, both in life and in the workplace. Equipping individuals and leaders with the means to strengthen their mindset, navigate challenges with confidence, and inspire those around them.
Our Manifesto
In the corporate sea, waves of stress and deadlines crash against your team.
Winds of change and uncertainty blow, leaving them like a ship without a course.
It feels like a never-ending storm.
But what if we saw this storm differently?
What if we harnessed stress into a force of productivity?
What if the dread of losing course became a call to action for work-life balance?
Welcome to Heddway, your team’s compass in the chaos.
We don’t promise calm seas, but we offer the means to navigate them.
Through our mental fitness training and transformative leadership coaching,
your team will not just survive the storm, but master it.
Empower them to ride the waves of stress with confidence,
to harness the winds of change with agility, and to uncover the hidden treasures within these depths.
This isn’t about silencing the storm; it’s about finding your voice within it.
It’s about charting your own course, making your own way – making Heddway.
Why Choose Heddway?
Headway does things differently. Partnering with us offers a unique approach to mental fitness; combining expert knowledge with a personal touch. We deliver training that’s not only effective but also truly resonates on a human level. Here’s why Heddway stands out:
Genuine Facilitation
Our trainers draw from their own experiences, delivering sessions that are heartfelt and engaging, far removed from textbook teaching.
Inclusive Environment
We create a safe, judgement-free space, fostering effective and profound learning where every voice matters.
Impactful and Inspiring
Our approach skilfully combines powerful stories with inspiration and empowerment, leaving participants feeling uplifted and motivated.
Tailored Delivery with Global Expertise
We adapt our sessions to suit your industry and company objectives, drawing on our extensive experience with both large corporations and SMEs, offering global and diverse expertise.
Lasting Change
At Heddway, we’re dedicated to creating enduring positive change. Our programmes are designed for sustainable growth and lasting mental fitness
This was hands-down the best training I’ve ever experienced. The mental fitness tools were easy to use and I’ve already started implementing them at work and at home. Thank you. You absolutely blew us away!
Paul, Commercial Lead,
J&J
In the midst of corporate pressure, Luke taught us how to handle stress. He really gave us practical tools and a genuine authentic influence that I’ve already put into practice. I’m so appreciative to our management team for introducing us to Luke.
Lorraine, International Marketing Manager,
Medtronic
Luke’s session exceeded all expectations. He not only helped the team boost resilience, but he helped them raise their ceiling of belief to go out there and smash targets. We need to get him in again asap!
Rob, Regional Sales Manager,
Stryker
Luke Evans is a fantastic and knowledgeable speaker, full of empathy and wisdom which is exactly what you want from a Mental Fitness coach. I would highly recommend Luke’s workshops to anyone!
Fran, Technical Consultant,
Medtronic
I can’t speak highly enough of the work that Luke does. Through thought provoking presentations and interactive workshops, Luke was able to help us understand the significance of this topic and improve how we see each other’s and our own mental fitness. I encourage people to connect with Luke and learn more about what he can offer to you and your teams.
Ross, General Manager U.K., IRE, Nordics,
Cordis
Tackling the concept of Mental Fitness is something we hadn’t done before as a company and Luke tailored his programme to our business and our team to make sure that we got what we wanted out of it.
Jacqui, Country Leader U.K., IRE, Nordics,
Cordis
Luke, the feedback from your session has been excellent. The content engaged an international and diverse team. I am excited to continue our work together.
Abbott
Luke’s approach was engaging and practical, providing us with tools that we can easily integrate into our daily lives. If you’re looking to manage stress more effectively, Heddway’s workshops are definitely worth your time!
Medtronic