About Heddway

Heddway offers transformative courses, dynamic leadership training, and engaging keynote speaking.

What is mental fitness?

Mental fitness is central to Heddway’s philosophy. We believe mental fitness is key to handling life’s challenges with a positive mindset.

Just as physical fitness strengthens the body, mental fitness strengthens the mind. Strong mental fitness not only helps you navigate life’s challenges with confidence but also forms the cornerstone of strong, impactful leadership. Heddway’s approach to mental fitness includes:

Focus: Keeping attention sharp.

Optimism: Maintaining a positive outlook.

Resilience: Recovering quickly from setbacks.

How can we help?

Heddway offers transformative courses, dynamic leadership training, and engaging keynote speaking. 

We empower individuals and teams to build resilience, sharpen focus, and foster optimism—while also developing the leadership skills needed to inspire and guide others in today’s fast-paced work environments. 

Anchored in the Welsh concept of Hedd (meaning “Peace”), Heddway is dedicated to infusing calm, strength, and clarity into both personal lives and the corporate world.

A Note From Our Founder

When I began this journey in 2023, it was with a simple, powerful aim: to positively impact people’s lives. My own path wasn’t straightforward. I’ve struggled with anger issues, insecurity problems, and finally came to terms that I was suffering from anxiety and depression. Vulnerability, meditation, honesty, and connection were not just ideas, but lifelines on my path to mental wellness. These life lessons, combined with my background in chemistry and meditation, helped me understand that our mental wellbeing is just as essential as our physical health. 

This sparked the idea for Heddway: a space where I could share what I’ve learnt and help others find their way to better mental fitness. Heddway is more than a company; it’s a personal mission. We’re here to touch as many hearts and minds as possible, offering the kind of tools and insights I wish I had earlier. We focus on sharing easy-to-understand, practical, and scientifically-backed tools that can make a real difference, both in life and in the workplace. Equipping individuals and leaders with the means to strengthen their mindset, navigate challenges with confidence, and inspire those around them.

Our Manifesto

In the corporate sea,
 waves of stress and deadlines crash against your team.

Winds of change and uncertainty blow,
leaving them like a ship without a course.

It feels like a never-ending storm.

But what if we saw this storm differently?

What if we harnessed stress into a force of productivity?

What if the dread of losing course became a call to action for work-life balance?

Welcome to Heddway, your team’s compass in the chaos.

We don’t promise calm seas, but we offer the means to navigate them.

Through our mental fitness training and transformative leadership coaching,

your team will not just survive the storm, but master it.

Empower them to ride the waves of stress with confidence,

to harness the winds of change with agility,
 and to uncover the hidden treasures within these depths.

This isn’t about silencing the storm; it’s about finding your voice within it.

It’s about charting your own course, making your own way – making Heddway.

Why Choose Heddway?

Headway does things differently. Partnering with us offers a unique approach to mental fitness; combining expert knowledge with a personal touch. We deliver training that’s not only effective but also truly resonates on a human level. Here’s why Heddway stands out:

Genuine Facilitation

Our trainers draw from their own experiences, delivering sessions that are heartfelt and engaging, far removed from textbook teaching.

Inclusive Environment

We create a safe, judgement-free space, fostering effective and profound learning where every voice matters.

Impactful and Inspiring

Our approach skilfully combines powerful stories with inspiration and empowerment, leaving participants feeling uplifted and motivated.

Tailored Delivery with Global Expertise

We adapt our sessions to suit your industry and company objectives, drawing on our extensive experience with both large corporations and SMEs, offering global and diverse expertise.

Lasting Change

At Heddway, we’re dedicated to creating enduring positive change. Our programmes are designed for sustainable growth and lasting mental fitness

Get In Touch

We would love to speak with you.
Feel free to reach out using the form, or by email.

By filling out our contact form you agree to Heddway processing your data in accordance with our Privacy Policy
Testimonials

By continuing to use our website you agree to our use of cookies. Find out more by reading our Privacy Policy.